Thursday, December 31, 2009

Goodbye 2009.

Well its already 31st December 2009. time to say goodbye to this year.
This year leaves so much memory behind. From nervous of failing the final exam in year 2, making friends from the FOC camp which includes the GBS, whom i really enjoyed much with them. Getting to know the basic fundamentals of building a better body, lose a gym-companion to gain a gym-companion,Member of Team ROOTS, after waiting 3 years for Nurulhuda and finally gave up on her which make me insomnia for 3 nights,coldwar with Hafiz due to some reasons, met a lovely girl name Hazel which look like a dragonboater. Its really nice to know you and I'm glad that you are my friend.Lost a good friend Jina as she said she had cause my life miserable and she said i dun deserved a friend like her, and i still dont know why Nasli never spoke to me a word, finally got a gold medal for touch rugby, mum dad and grandpa accident but luckily nothing happens to them, still didn't manage to find a gf, got a blackberry phone which i wanted it since sec 4, Drop weight from 125kg till 98kg, lucky to have Sabri & Hweeqi by my side during my Ups and Downs. Glad that my projectmates are reliable(Sabri and Choon Ghee)+ a great supervisor Mdm Eva. There's still sooo much more i can say but those listed above are the major ones. I will never forget this year, just like any other years. 2010. I hope a better year ahead. With new years resolution coming up. Be a better man. (:

I will not go any countdown party or whatsoever but just to spend more time with my family instead. (:

HAPPY NEW YEAR EVERYONE!!!!!

ps: if your names are mentioned above, pls dun get any hard feelings. I've listed down your names as what i really want to express out from my heart. so yeah. Peace!

Monday, December 28, 2009

Delicious eh.



Hello there! Like what you see above.?
Well it contains grilled Sutchi Fish Fillet with some steam broccoli and carrots.
Its a very healthy dish as it have no oils, no salt, no msg and no added preservatives.
Very delicious eh.? That's what i had for today. In fact that's what I eat everyday on weekdays.
That's the only dish i had every single fucking day with 6 slices of wholegrain bread with skippy chunky peanut butter. I'm gonna eat this till i get my desire weight, which is 85kg. Hard luck.


I miss chatting with you, H.

hello.

Fiz beep me at 3ppm. asking me if i had any plans.
So he fetch zal, khai, me and ash and we went CDANS. wanted to play lazer quest but it was fully booked. wanted to play bowling too but also full. Went Al-azhar to eat. went to henderson wave as khai nvr been there before. we played this game. damn funny. after that went lake park to play the pyramid thing. and headed home. Well i'm glad that the gang is back after so long of MIA. ((:

no returned msg.? not even Hello.? what happen?

Saturday, December 26, 2009

ouch.

Sentosa was fun. Even though only like 5 ppl around. Some of the pics can be seen on my fb.
Only shoulder burn abit. pain. Now my parent went some uncle-of-mine-which-i-dont-really-know wedding. after that they plan to go johor with the rest of my aunties. Left me alone, again this holiday. aiya. Checkup on monday morning.

Thursday, December 24, 2009

hohoho!

Did nothing much today. woke up at 1pm. Watch my cousins dvd, The ugly truth. So much thing i learn from it. I wanna dl the movie. haha! After that watch this malay movie, Jin Notti. funny and crap. Went back for a nap since nobody asked me out and the weather damn nice too. heehee.

Tmr going sentosa. i hope the weather plays a part too. Thank you.
Oh Merry Xmas. Peace!

Hi.

Well my weight is finally double digits.
Been waiting for this moment to come few years ago.
and so here it is. Latest weight this morning: 98.8kg.
Awesome baby. Yea yea some of you might still say its still overweight but i tell u this, its a great improvement from me okayy. 6 months ago, my weight is 125.7kg. Biggest loser? nope not yet.
Still got lots more to improve. I would like to thank this person for my achievement. ME. All the hardwork, sacrificed and the endurance I've made for the past few months. Its all about mental and physical strength. But still, my motivation come and goes. I need to be 85kg. Pls help me.

Watch Avatar with HQ today. Really an awesome movie. And my butt getting sore as the movie is very long. Those peeps haven't watched, go see. shoo. haha! next movie, Sherlock Holmes.
Came back from gym and headed to my cousin house which was just opposite my block. Watch 2012. I felt kinda scary. Time to repent.? hee.

Sunday, December 20, 2009

?

Liverpool is really jinx this season.
I wanna curse-swear-if-can-kill this 2 person. Lucas Leiva & Rafael Benitez.

where are you.?

Friday, December 18, 2009

=0

Went for friday prayers and head to schools gym.
only me and syamil train. legs muscle sore, nice.
Tmr bbq for sec sch reunion. Hope to be a great one.
If not waste my trip.

Takecare and goodbye my friend. (:
I wish you all the best in your future. (:

Thursday, December 17, 2009

haiya!

Went to gym at 7 just now. suddenly feel soo damn weak. i cant even do 40kg bench press.
Bob say 40 kg is a basic for me. I cant even do. sad. Maybe got something to do with the night before. oops. haha! nvm. I shall never give up!

Being patience pays off. I will never give up.

Monday, December 14, 2009

HOLIDAY LO!!!!!!

My 1st and last paper end just now. Shiokness!
Now holiday starts while some of my frens are sill having papers. Muahahaha!!!
Holiday= train hard, diet and train harder!
My target before new year, 95kg. can? Be my motivation please.
oh ya saturday i slept from 6pm all the way till sunday 10 am. Like wth. Hibernate till crazy.
ok movie marathon oi!

Thursday, December 10, 2009

T.E.S.T.S.

TRAIN. EAT. SLEEP. TANN. STUDY.

Tuesday, December 08, 2009

blob!

I wanna be a pirate!
So that i can kill those who stands in my way.
Muahahahahahaha!!!!!
Oh Happy Birthday BOB!!

yo!

Peace up! A-town down.

*usher-yeah song playing*

Sunday, December 06, 2009

.

Saturday went gym.
Alone cause bob said he was in a rush.
Kaya was not there too. Oh what the heck. train alone.
Not used to train alone on saturdays. Usually Team ROOTS will be there.
Rang up sab. Went to his house to play Fifa 10. AWESOME SIOL!!!
The graphic was perfect. The skills were uber cool!!! How i wish I have a PS3.
After playing for several games, took a break while eating chicken rice and we watch SETEM.
Its a malay movie btw. Well the show is basically bout Stamp. haha!
Went home around 6. bath, laze around and ate dinner. its been a long time since i ate dinner.
Waste my time watching Liverpool match. In the end, draw. Pfft!

Today, woke up, watch friends and followed my parents to some wedding,
went Jp after that. Bought my sutchi fish and some other stuffs.
Went back home watch Gamer and Saw 6.
Followed by Die Hard 4.0
My Paper is on 14th december. I know nothing bout photonics.
how now brown cow?

Thursday, December 03, 2009

bleargh!

I think the word 'love' doesn't exist in my dictionary.